Maryam Hamzah

7 ways to prevent common safety risks as a female traveler, opt-in freebie infographic researched, written, and designed by me for womenwanderingbeyond.com

If you’re an avid adventure traveler, you should definitely add hiking through Banff, Canada on to your bucket list. The best hikes in Banff guide created by WWB Writer, Maryam, will spoil you with picturesque mountain views, unreal turquoise lakes and rivers, and breathtaking natural beauty all around.
Hiking is one of the best ways to immerse yourself in the wonders of nature Banff National Park offers. Even if you’ve never hiked before, there are many easy hiking trails ...

Ah, toddlers. Those mini-me’s with an endless supply of energy and curiosity, who demand independence which belies their age. Traveling with toddlers is definitely a challenge, so WWB writer, Maryam, has created a guide for the best backpack for traveling with toddlers for you.
Finding the best backpack for traveling with toddlers is a great way to give your toddler a chance to practice guided decision making. The best backpack for traveling with toddlers will help you stay...

Jasper National Park may not be as famous as neighboring Banff, but don’t write it off just yet! WWB Writer, Maryam has created an ultimate guide for you so you can experience breathtaking landscapes that adventure lovers seek out the best hikes in Jasper year long.
Jasper is a hikers paradise, offering thousands of kilometers of trails in the untouched wilderness. You’ll be spoilt for choice!
A diverse range of trails means options for everyone to choose from – short or lo...

Traveling with your kids is something that most parents will relish, but finding the best backpack for traveling with kids is a decision that can befuddle many, especially new parents.
With the plethora of features and models that can dazzle or confuse you, it’s no wonder that many parents get it wrong or simply give up when trying to find a backpack to suit their family’s needs.
Choosing the right backpack will save you from fumbling in the airport, will help keep your val...

This year, the global COVID-19 pandemic means that your Ramadhan will most probably be quite different from what it usually is. The mosques are closed, and iftar parties are off the table. If you are working from home, are quarantined, or practicing social distancing, the only people you will be around are your family members if you're lucky. Many are also unable to spend Ramadhan at home and instead face the prospect of a Ramadhan spent in isolation. If the thought of a different kind of Ram...

For someone on the outside, joining a run or a marathon might seem like a completely insane thing. Why people would someone wake up at the crack of dawn to run 5,10, 21kms or more? It۪s exhausting, painful and time-consuming, yet millions of people around the world do it, and numbers are growing! If you۪re looking for motivation to push you into that active lifestyle, or are just itching to tick off running on your to-do list, here are 9 reasons why you should take the plunge and sign up for ...

Due to the Movement Control Order, a lot of us have been subjected to working from home, and for those of us with families, it means working while being surrounded by your kid(s). I have some experience in the area – I usually work from home once a week, and even when I’m at the office I’ve had either Eesa or Hudaa with me on most days. So when our social media manager asked me to share my work from home with kids tips to make into MCO content, I was more than happy to depart my wisdom *cue e...

Form, pace, and mileage are just one part of running. The other part of the equation might not be what you think! Without rest days, the hard work of training can become harmful in the long run (pun intended!) and you might find yourself injured or overtrained. The harder you train, the more important rest and recovery become. Your body needs rest to recover and get stronger from strenuous workouts. Rest and active recovery are both tools you can use to achieve your goals.
The difference betw...

Working out is one of those things where you either love it or hate it. Yes, we all know about the benefits of working out regularly, but it can be hard to get up off our sofas and pick up that pair of dumbbells if we dread and loathe breaking a sweat and getting tired. Well, we're here to help! Whether your goal is to lose weight, increase your stamina, or simply get moving, here are our top tips on how to make your workout more fun and meet your health goals

All geared up for your active day but not sure which Najwa sport is best for you? Fret not because we have the answer!
For the performance chaser - Najwa Sports Hijab/Lite
If you۪re an athlete or someone who enjoys more rigorous activities, you need something that will fit snugly and not move around. Of course, it needs to be breathable and lightweight too! Najwa sports Hijab is perfect if you like something more close fitting, or if you need to tuck in your hijab into your top, we think Najw...